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What I ate Wednesday {13 April}
Welcome back to the What I Ate Wednesday series where you get a sneak peak into what I eat while on my Lite n’ Easy journey.

Does the food really look like the pictures on the adds?
Well have a look your self, I’m quite happy ;)
Breakfast
Fruity Almond Crunch with Almond milk. Two slices of Soy & Linseed Toast with Butter and Strawberry Jam. Coffee (Nespresso Carmelito) and glass of water

Morning Snack
Small Soy Late, Apple Pump water & Peanuts & Rice Crackers

Lunch
Smoked Beef, Tomato, baby spinach and fruit Chutney Multigrain Sandwich, Orange & Water

Afternoon snack
Toasted Fruit Loaf with butter

Dinner
Spinach & Ricotta Tortellini & Water

Evening Snack - on way to Dance class
Classic Choc & Oats Bar & Water

Late night snack -
Corn & Parmesan Muffin & green tea

Todays total was 1900 calories and 2.5 litres of water.
The food was great I loved every meal!!
I ate all my food today, including a small 100cal coffee take away. I felt ok with that as I had an intense cardio session during my tap class
What did you eat today?
xo
Vanya
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