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Listen your way into 100s of books a year

July 15, 2018

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Lattest Posts
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October 28, 2016

You know that feeling - sitting at your desk at work checking the date and crossing out another day...

May 15, 2016

I had a long list of reason why I was finding it hard to stay active. But it really all boils down t...

April 11, 2016

The first cab off the rank!!!




If you have been following me on social media then you already know...

April 6, 2016

It is time for the April stats!!




I promised to share with you the good, the bad and the ugly, on t...

April 4, 2016

For the mere mortals like my self, when it comes to exercise the main issue is how to overcome the s...

March 30, 2016

When I’m lacking motivation I always like to look at what healthy people are eating. It recharges my...

March 21, 2016


Are you thinking of taking the plunge and signing up to Lite n’ Easy? May be you are not sure of wh...

March 15, 2016

My last post was all about how to break the shackles of dieting


The first step of breaking the sha...

February 11, 2016

I found my self sharing my knowledge with a few mums lately and just the other night as I was treati...

January 21, 2016

Are you feeling bloated, unfit and dissatisfied about how you look? Are you stressing about the fact...

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