Create a home gym in 5 simple steps
I had a long list of reason why I was finding it hard to stay active. But it really all boils down to the fact, that no matter how much I wanted to be fit my lifestyle was limiting my options. I asked my self what could I do to work around my time limitations and introduce exercise into my schedule. Going to a gym was not an option as it required a time commitment I couldn’t give, any memberships would just be a waist of money for me. I couldn’t commit to any group classes as