April - 2016

Listen your way into 100s of books a year

Movie Review - Blade Runner 2049

Book Review - Dating You, Hating You by Christina Lauren

Book Review - Before Ever After by Samantha Sotto

How to visualise a positive outcome

Why positive affirmations work when you are at your lowest

Book Review - To The Sea by Christine Dibley

Book Review - The Strange and Beautiful Sorrows of Ava Lavender by Leslye Walton

Book Review - Fearless by Fiona Higgins

Book Review - A Court of Thorns and Roses By Sarah J. Maas

The Dressmaker Costume Exhibition at Rippon Lea House

It was a rainy Melbourne day but when I arrived all I could see were peacocks in the outback. This post is brought to you by Nuffnang and The Dressmaker Exhibition. This week I had the privilege of being invited to see the VIP opening of The Dressmaker Costume exhibition as well as a chance to meet with Marion Boyce and Rosalie Ham To say I was excited would be an understatement!! The funny thing is, I was meant to see this exhibition and I was meant to share it with you. Why

What I ate Wednesday {13 April}

Welcome back to the What I Ate Wednesday series where you get a sneak peak into what I eat while on my Lite n’ Easy journey. Does the food really look like the pictures on the adds? Well have a look your self, I’m quite happy ;) Breakfast Fruity Almond Crunch with Almond milk. Two slices of Soy & Linseed Toast with Butter and Strawberry Jam. Coffee (Nespresso Carmelito) and glass of water Morning Snack Small Soy Late, Apple Pump water & Peanuts & Rice Crackers Lunch Smoked Be

2016 Bucket list - Own a Home Gym

The first cab off the rank!!! If you have been following me on social media then you already know that one of my bucket list items is complete. The home gym is finished and it’s open for business!! The first time I ever had the vision of a home gym was when I was 18 in Vienna on a holiday. Today I am 34 so it’s only taken me 16 years, to create what I visualised. When I look back I had attempted to do this in the past but for what ever reason didn’t succeed 100%. So Why did I

The Weigh In -Stats for April

It is time for the April stats!! I promised to share with you the good, the bad and the ugly, on this journey of mine. In my newsletter to the subscribes last week I confessed to having indulged in the Easter weekend festivities. It’s not what you think, I kept to my calories only had one cheat day but I didn’t exercise the three days as I usually do. It’s School holidays so Tap class is on a break and I have been feeling a little bit run down. These are not excuses it is sim

How to find motivation to workout from home

For the mere mortals like my self, when it comes to exercise the main issue is how to overcome the saboteur in me, that inner voice telling me ‘what’s the point, you won’t keep it up’ or ‘One day of exercise won’t make a difference’. That voice is even stronger when the exercise plan is to take place at home - ‘but you are comfortable on the couch’ or ‘you can’t leave Charlie alone’. My problem has never been about sticking though the workout once I actually start, it’s makin

vanyasaysso@gmail.com

Vanya Says So!

Create your perfect life and live it!

Discover

Vanya Says So

My pick

Blogger's

Choice

2023

Meet Vanya

Find Posts by Tag

Archive